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Skin Care Articles — antioxidant RSS



5 Super Skin Food For Acne-Free Skin

EAT YOUR WAY TO A CLEAR SKIN Many a time, we are asked for sure shot remedies for radiant looking clear skin. Asking for miracle products in the hope of cutting out the effort and tossing themselves to an overnight fix.   But we are the first one to start a conversation at the level of wellness of both body and mind, which require consistency and discipline. When we talk about skin health, we believe that our skin is a reflection of what's going inside our bodies and skincare (topical) helps us nurture and nourish the skin from outside. However, more often than not, what's happening on our skin is a result of what we are eating (or not eating), our...

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How to treat adult acne with face oils

Waking up to a face full of acne is not a pleasant sight in the morning. Acne is a common skin problem prevalent among women of all ages. In fact, a study of The American Academy of Dermatology indicates that more than 50% women aged between 20- 29 are affected by acne. Not only this, women aged between 30-39 and 40-49 also come in the acne prone category. Thus, late or adult onset acne has become very common among women aged in their 20s to 50s. Acne and depression Acne affects more than appearance, it goes skin deep and affects a person’s emotional health. According to Doris Day, a certified dermatologist based in New York "There is an emotional connection...

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Why & How of Detoxing your Mind

This post is part of The Detox Series.  A simple google search about the word detox will tell you that it is a process through which you can rid your body of from the toxins. Detoxing has gone mainstream as a vast number of people tend to seek wellness. But an important aspect of our body, our mind, its health and vigour is often ignored. Our brains are powerhouses - it stores our experiences right from birth, forms our thought processes, gives us our logical thinking capabilities, makes us form reactions around us, processes emotions, and even helps us dream while we sleep. That’s a lot of function for an organ, and consecutively, a lot of toxins that are intangible....

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Your Skin needs a Detox! Like Yesterday!

Detox your skin Just like the detoxification of the body, the skin also needs to be detoxed every now and then, especially when our fast-paced lifestyle and chemicals we are exposed to, are damaging our skin. The skin is always eliminating the toxins from your body, and it needs the care to do so in a healthy way. Just like any other organ in the body, the skin has specific needs and wants. How do you determine if your skin needs a detox? Your skin will start looking dull and uncared for. Dry skinned people will see more dry patches, and oily skinned people will see a lot more oil. Your skin will have unevenness on the face. It may...

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Why is it important to cleanse and detox your environment?

Detox your environment This post is part of The Detox Series.  The more we are heading into an urban world, the more we realize why it is of utmost importance to have an organic lifestyle. Toxicity is all around us, both natural and synthetic (man-made). And sadly, it is taking an immense toll on our overall health. The atmosphere is filled with heavy metals which are generally toxic in nature. This contamination has led to many health issues among all age-groups, even the newborns aren't exempted from the toxicity of heavy metals as shown in research performed in the US by Greenpeace, the non-governmental environmental organization. They studied blood samples from the umbilical cord of newborns and astonishingly found that...

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