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Skin Care Articles — conscious lifestyle RSS



Why is it important to cleanse and detox your environment?

Detox your environment This post is part of The Detox Series.  The more we are heading into an urban world, the more we realize why it is of utmost importance to have an organic lifestyle. Toxicity is all around us, both natural and synthetic (man-made). And sadly, it is taking an immense toll on our overall health. The atmosphere is filled with heavy metals which are generally toxic in nature. This contamination has led to many health issues among all age-groups, even the newborns aren't exempted from the toxicity of heavy metals as shown in research performed in the US by Greenpeace, the non-governmental environmental organization. They studied blood samples from the umbilical cord of newborns and astonishingly found that...

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Detox your life : Guide to a conscious lifestyle

DETOX YOUR LIFE: A Guide to Conscious Lifestyle Humans are creatures of habit. Paying attention to your everyday habits and what your environment is surrounded by will play a significant role in creating a restful body and mind.  Regular detoxing your body by following a complete regime of food, skincare and lifestyle habits lead to radiant, lifelong health and youthfulness. Go natural: Processed foods and GMO (Genetically modified organisms) products filled with preservatives and fillers are marinated in toxic substances and they are preventing your body from reducing stress and sleeping better. Try eating organic fruits and vegetables like mushrooms that can replenish your skin and body with essential vitamins and minerals. Green your surroundings: Keeping plants near your house...

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