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Skin Care Articles — detox body RSS



Why & How of Detoxing your Mind

This post is part of The Detox Series.  A simple google search about the word detox will tell you that it is a process through which you can rid your body of from the toxins. Detoxing has gone mainstream as a vast number of people tend to seek wellness. But an important aspect of our body, our mind, its health and vigour is often ignored. Our brains are powerhouses - it stores our experiences right from birth, forms our thought processes, gives us our logical thinking capabilities, makes us form reactions around us, processes emotions, and even helps us dream while we sleep. That’s a lot of function for an organ, and consecutively, a lot of toxins that are intangible....

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Your Skin needs a Detox! Like Yesterday!

Detox your skin Just like the detoxification of the body, the skin also needs to be detoxed every now and then, especially when our fast-paced lifestyle and chemicals we are exposed to, are damaging our skin. The skin is always eliminating the toxins from your body, and it needs the care to do so in a healthy way. Just like any other organ in the body, the skin has specific needs and wants. How do you determine if your skin needs a detox? Your skin will start looking dull and uncared for. Dry skinned people will see more dry patches, and oily skinned people will see a lot more oil. Your skin will have unevenness on the face. It may...

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Detox your life : Guide to a conscious lifestyle

DETOX YOUR LIFE: A Guide to Conscious Lifestyle Humans are creatures of habit. Paying attention to your everyday habits and what your environment is surrounded by will play a significant role in creating a restful body and mind.  Regular detoxing your body by following a complete regime of food, skincare and lifestyle habits lead to radiant, lifelong health and youthfulness. Go natural: Processed foods and GMO (Genetically modified organisms) products filled with preservatives and fillers are marinated in toxic substances and they are preventing your body from reducing stress and sleeping better. Try eating organic fruits and vegetables like mushrooms that can replenish your skin and body with essential vitamins and minerals. Green your surroundings: Keeping plants near your house...

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