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Skin Care Articles — detox sleep RSS



Sleep Detox? Yes, you read it right!

This article is part of The Detox Series.  Never heard of detoxing your sleep? It's time. We will cover the importance of healthier bedding for safer sleep. Scientific research states that they are potential hazards with the material used. Some are even carcinogenic.  Did you know that the bedding and mattresses you choose to sleep on can potentially impact your overall health? We spend one-third of our lives on revitalizing our drained body and mind through sleep. The fabric of our mattresses and bedding can contain chemicals, some of which are toxic in nature - that cause negative health issues, hinder the task of rejuvenation and our body's natural healing ability. They can even expose our body to toxic chemicals...

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Detox your life : Guide to a conscious lifestyle

DETOX YOUR LIFE: A Guide to Conscious Lifestyle Humans are creatures of habit. Paying attention to your everyday habits and what your environment is surrounded by will play a significant role in creating a restful body and mind.  Regular detoxing your body by following a complete regime of food, skincare and lifestyle habits lead to radiant, lifelong health and youthfulness. Go natural: Processed foods and GMO (Genetically modified organisms) products filled with preservatives and fillers are marinated in toxic substances and they are preventing your body from reducing stress and sleeping better. Try eating organic fruits and vegetables like mushrooms that can replenish your skin and body with essential vitamins and minerals. Green your surroundings: Keeping plants near your house...

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