Skin Care Articles — Eco Ageing RSS



Why is it important to cleanse and detox your environment?

Detox your environment This post is part of The Detox Series.  The more we are heading into an urban world, the more we realize why it is of utmost importance to have an organic lifestyle. Toxicity is all around us, both natural and synthetic (man-made). And sadly, it is taking an immense toll on our overall health. The atmosphere is filled with heavy metals which are generally toxic in nature. This contamination has led to many health issues among all age-groups, even the newborns aren't exempted from the toxicity of heavy metals as shown in research performed in the US by Greenpeace, the non-governmental environmental organization. They studied blood samples from the umbilical cord of newborns and astonishingly found that...

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Sleep Detox? Yes, you read it right!

This article is part of The Detox Series.  Never heard of detoxing your sleep? It's time. We will cover the importance of healthier bedding for safer sleep. Scientific research states that they are potential hazards with the material used. Some are even carcinogenic.  Did you know that the bedding and mattresses you choose to sleep on can potentially impact your overall health? We spend one-third of our lives on revitalizing our drained body and mind through sleep. The fabric of our mattresses and bedding can contain chemicals, some of which are toxic in nature - that cause negative health issues, hinder the task of rejuvenation and our body's natural healing ability. They can even expose our body to toxic chemicals...

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How to avoid Acne and Inflammation with ancient Ayurvedic remedies?

This post is part of "Understanding Acne" Series.  You are what you eat. This has been the age-old saying of our elders. In this world, full of unhealthy fast food and packaged food, the choice to eat healthy can be a hard one. Although there is nothing wrong with eating junk food once in a while, the problem arises when junk food becomes a daily affair. In 2010, research was conducted to see if eating unhealthy food really affected our skin or not. And surprisingly, the answer was yes. Although to not a great extent, food rich in saturated fats, unhealthy carbs, lactic acid, oils, salt and sugar can wreck your skin in many ways. Why does junk food affect...

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Detox your life : Guide to a conscious lifestyle

DETOX YOUR LIFE: A Guide to Conscious Lifestyle Humans are creatures of habit. Paying attention to your everyday habits and what your environment is surrounded by will play a significant role in creating a restful body and mind.  Regular detoxing your body by following a complete regime of food, skincare and lifestyle habits lead to radiant, lifelong health and youthfulness. Go natural: Processed foods and GMO (Genetically modified organisms) products filled with preservatives and fillers are marinated in toxic substances and they are preventing your body from reducing stress and sleeping better. Try eating organic fruits and vegetables like mushrooms that can replenish your skin and body with essential vitamins and minerals. Green your surroundings: Keeping plants near your house...

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Wild Wild Berries for Super Natural Skincare

Today we are going to talk about berries. That's right, berries. Not just any berry, but this specific one that's grown in the harshest and wildest habitats in the world; a survival plant so to say. Seabuckthorn berries are supercharged with antioxidants, a range of vitamins (A, E, B1, B2, C, D), phytonutrients, amino acids, skin loving lipids and the extracts contain 200+ amazing nutrients in every drop!   A bit about the fruit: These orange berries adorn the cold deserts of the Himalayas - both in the Spiti region of Himachal as well as Leh. Some are harvested in Sikkim too. This wonder fruit survives and thrives in cold winters and high altitudes at elevations as high as 12000+ feet. These are...

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