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Skin Care Articles — holistic skincare RSS



5 Super Skin Food For Acne-Free Skin

EAT YOUR WAY TO A CLEAR SKIN Many a time, we are asked for sure shot remedies for radiant looking clear skin. Asking for miracle products in the hope of cutting out the effort and tossing themselves to an overnight fix.   But we are the first one to start a conversation at the level of wellness of both body and mind, which require consistency and discipline. When we talk about skin health, we believe that our skin is a reflection of what's going inside our bodies and skincare (topical) helps us nurture and nourish the skin from outside. However, more often than not, what's happening on our skin is a result of what we are eating (or not eating), our...

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Why & How of Detoxing your Mind

This post is part of The Detox Series.  A simple google search about the word detox will tell you that it is a process through which you can rid your body of from the toxins. Detoxing has gone mainstream as a vast number of people tend to seek wellness. But an important aspect of our body, our mind, its health and vigour is often ignored. Our brains are powerhouses - it stores our experiences right from birth, forms our thought processes, gives us our logical thinking capabilities, makes us form reactions around us, processes emotions, and even helps us dream while we sleep. That’s a lot of function for an organ, and consecutively, a lot of toxins that are intangible....

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