Skin Care Articles — Skincare Regime RSS



How the food we eat can cause Acne? Three simple ways to tackle acne!

Acne and The Food We Eat We are sure that you're moisturizing your skin right, cleaning that air filter, and exfoliating every week for that blemish-free skin and healthier complexion. But one thing which most of us often overlook is our diet. According to several nutritionists, it is important to feed your body with the right nutrients and vitamins which would provide the building blocks for healthier skin. Our body is one unit, where all its functions are powered by our digestive system. It's about time we realize that when our gut is healthy, our skin will shine.  This is why it is important to be vigilant about what we eat as they can trigger and contribute to breakouts and...

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Understanding Acne : Acne and Air Pollution

Acne and Air Pollution How much do we all love to pamper our skin? We cleanse it, prep it, moisturize it, take care of it. After all, we all have one skin to live with, and it deserves all the love and catering of the world. Sometimes, despite doing everything perfectly, we end up with pimples, or even a full blown break out. We think it’s because of something we did to make it bad. However, what if we told you that it might not be your fault? Consider the following if you are suffering from acne: Have you recently moved to a dustier environment, or a busier city? Do you get random pimples that itches, is sometimes red, for...

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Detox your life : Guide to a conscious lifestyle

DETOX YOUR LIFE: A Guide to Conscious Lifestyle Humans are creatures of habit. Paying attention to your everyday habits and what your environment is surrounded by will play a significant role in creating a restful body and mind.  Regular detoxing your body by following a complete regime of food, skincare and lifestyle habits lead to radiant, lifelong health and youthfulness. Go natural: Processed foods and GMO (Genetically modified organisms) products filled with preservatives and fillers are marinated in toxic substances and they are preventing your body from reducing stress and sleeping better. Try eating organic fruits and vegetables like mushrooms that can replenish your skin and body with essential vitamins and minerals. Green your surroundings: Keeping plants near your house...

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Eleven Natural Ingredients that work for Sensitive Skin

 Eleven Natural Ingredients that work for Sensitive Skin  Did you know that only 10% of the world actually have a sensitive skin? Did you also know that sensitive skin is an acquired condition in several cases? This is exactly why our skin suddenly starts acting haywire and stops tolerating even the products that earlier suited the skin. In a majority of the cases, it is usually because our skin is sensitized to something - this could be an ingredient in one of the products you are applying or even food -  and switching it can usually make the difference to our skin, although it might take a while for your skin to get normal. But what about those poor souls...

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Eating for a Healthy Glowing Skin: Best Food for Your Skin Type

What is the Best Food for Your Skin Type? Eating for a Healthy Glowing Skin Everyone loves to eat. Eating healthy and eating smart can give your skin and body, lots of power and immunity to fight diseases. Researchers have found out previously that our diet can affect the way our skin looks to various degrees. Eating a balanced diet with all the necessary carbohydrates, fats and protein, with very little salt and sugar, can be a boost to our skin. This proves the age-old adage: We are what we eat. Is it possible to eat food and maintain our skin? If our ancient wisdom and the modern scientific studies were to be believed, then yes! Additionally, each skin type can...

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