Daughter Earth’s 17 Quick and Easy Immunity Boosting Recipes – a compilation of expert-approved Ayurvedic gut-friendly recipes.

Specifically designed to be prepared in a jiffy with commonly found local ingredients. Hope you enjoy them.

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The ‘gut feeling’ that refers to a strong intuition is not merely a phase. A clear gut is like a passport to stress-free living as your mind and body are always in sync. On the external side, if your gut is clear, your body will feel lighter and your skin will glow; the genesis of what we call as beautiful inside out.

Aparrna Gupta, Consulting Beauty Editor & Columnist for Vogue, Lifestyle Asia, and other beauty publications